Settings for photo above: [NIKON Z 6, 24.0-105.0 mm f/4.0, Mode = Manual, ISO 100, 1/6, ƒ/9, (35mm = 24)]
I shoot a lot in restaurants. The hardest part for these photo shoots is that there are four walls and three of them are all glass. Just the front counter isn’t backlit during the daytime hours.
I love to hang strobes from the drop ceilings using a bracket.
I just used the Flashpoint XPLOR 600 HSS TTL Battery-Powered Monolight as a bare bulb and point the light straight up.
That lets me keep the outside windows from being blown out in the background and gives me most of the time great light on people’s faces.
The light from the window is lighting the employee and the strobe in the ceiling is lighting the customer in this photo.
The other great thing using this setup is the strobes are battery powered and so there are no cords. I am just adjusting the power with the Godox X1T-N TTL Wireless Flash Trigger Transmitter.
I could change the power of the lights even tho they were mounted on the ceiling away from the camera. I first check to see what the existing light settings would be and then set the camera to use that ISO and settings so that the flash is just cleaning up the light and where there are shadows [like the man’s face would have been] are no longer silhouettes.
Now to get the photo like the one here and the very top photo, I just slowed the shutter speed to 1/6 and cranked the aperture up to ƒ/9 and ISO 100. The flash is on the ceiling as I mentioned and since it is TTL it just popped in to get a clean light on the face and then me panning blurred the rest of the photo.
Just get the flash off the camera is the best tip I can give. Try the mounting of the flash to the ceiling rather than on a light stand.
Try some experimenting. You don’t always shoot the lowest ISO and at the flash sync speed when shooting with the Flashpoint XPLOR 600 HSS TTL Battery-Powered Monolight.